Getting a good night’s sleep can help you feel more refreshed, setting the tone for a better day. Investing in good bedroom furniture, especially a quality bed frame and mattress, is one of the best ways to improve sleep quality. According to research from Market.us, the global bedroom furniture market was valued at $265.4 million in 2023, showing that many are taking steps to improve their sleep environment. Researchers expect the market to continue to grow, reaching $424.1 million by 2033.
Furthermore, a 2022 National Association of Home Builders study noted that new homeowners spend an average of $5,000 on furnishings within the first year. For those who want to make the most out of their bedroom, it’s no surprise that the bed, including the mattress, is the primary focus and investment.
One of the more popular bed set sizes available today is the California King. Slightly different from the standard King in size, the California King offers various benefits, depending on personal preference and other factors. Below are some of the things that make California King beds better for women:
More bedroom space
As mentioned above, the California King bed is slightly different from a standard King. Compared to the 76″ x 80″ King, the California King typically measures 72″ x 84″, making it narrower on the sides and slightly longer vertically. This difference in dimensions, while seemingly small, can change the bedroom design and layout. For example, the extra space on the sides of the bed mean you can enjoy larger bedside tables and nightstands to hold lotions, books, and other sleep time essentials, as well as a place for your phone.
Fortunately, many California King beds come as a set nowadays. The California King bed sets from Living Spaces include nightstands and bedside drawers that match the bed frame, such as the Pierce Natural set. That is great if you like a modern and sleek look for your room. Some of the bed sets also include a matching dresser if you only need one nightstand. Another benefit of having a horizontally narrower bed is that it can make the room look larger.
Longer length
Aside from being narrower on the sides, another key feature of the California King bed is the slightly longer vertical length. That makes it a great choice for taller women, as you’ll be able to enjoy sleeping and resting without your feet dangling off the foot of your bed. The California King is also great if you tend to sleep with a lot of pillows on the bed.
The increased foot space also benefits those who share their beds with pets. A recent survey revealed that 76% of American dog owners share their bed with their Fido. About 80% of single pet parents were open to co-sleeping with their furry pals, while 73% of married pet owners allowed their pets to sleep with them.
Improve sleep quality
Finally, the California King bed is also a great choice if you’re looking to improve sleep quality. Based on insights from the American Academy of Sleep Medicine, healthy sleep involves sleep duration, appropriate timing, regularity, and the absence of sleep disorders. The organization recommends that the average adult sleeps seven or more hours per night to promote optimal health.
At the same time, our post titled “A Woman’s Guide to Overcoming Common Sleep Disorders” highlighted the number of sleep disturbances many women face. Many factors affect sleep, including hormonal fluctuations and psychological stress. As mentioned above, the California King bed is longer vertically, which can provide more flexibility for different sleep postures without being too wide to consume too much of your bedroom space.