High heat continues in San Diego County deserts, valleys
SAN DIEGO (CNS) — Extreme heat will continue in inland San Diego County this week, with highs potentially hitting 120 degrees in some areas, forecasters said Sunday.
An excessive heat warning remained in effect for desert areas until at least 9 p.m. Thursday, according to the National Weather Service.
"Areas west of the mountains will see a few degrees of cooling Sunday before the high strengthens by Tuesday and Wednesday, which will bring the hottest days of the week to the region,'' the NWS said.
Desert and mountain conditions will include clear and sunny skies, with highs in the upper 90s and triple digits throughout the week.
Officials advised people to "drink plenty of fluids, stay in an air-conditioned room, stay out of the sun and check up on relatives and neighbors.''
Heat warnings also apply to furry companions as well. San Diego County officials advised residents to keep their pets indoors, so long as the temperature is lower inside. People should also:
Sunday's conditions in downtown San Diego included patchy fog before 11 a.m., with sunny skies in the afternoon and a high near 76. Coastal areas are expected to be partly cloudy, with highs in the mid-70s.
A beach warning will remain in effect until at least Sunday afternoon, with strong longshore currents and dangerous rip currents. Officials advised remaining out of the water to avoid hazardous swimming conditions.
Monday's San Diego surf forecast includes a high-risk rip current, with surf height from 3 to 5 feet and a south swell from 200 degrees.