Fruits that are not as healthy as you think avocado For weight watchers, this creamy fruit may not be the best choice as it is very high in calories.  Image: Pexels coconut Coconuts have a high saturated fat content which is far from beneficial for the heart.  Image: Pexels mangoes Mangoes have a high sugar content which can be detrimental for diabetics in excess.  Image: Pexels prunes Despite their laxative effects, prunes are not as frequently recommended due to the excess sugar.  Image: Pexels lychee Lychee is a fruit with lots of sugar, but this can cause a great deal of harm to health if eaten in excess or empty stomach.  Image: Pexels tomatoes Tomatoes are acidic in nature and the same can trigger and worsen acid reflux symptoms.  Image: Pexels dates Dates are high in calories and sugar. This is why in excess they do more harm than good. Image: Pexels More Stories Popular Indian foods banned abroad Healthy alternatives to milk tea Healthy and tasty Jain dishes CLICK HERE FOR MORE LATEST HEALTH NEWS