OSF Saint Anthony's Health Center in Alton, Illinois, is committed to expanding resources for mental health care in the Riverbend region. Introducing Rachel C. Brown, a licensed clinical professional counselor (LCPC) and psychotherapist, who has joined the Psychological Services department at OSF Saint Anthony's. With over four years of experience providing therapy, Brown is dedicated to supporting individuals, families, and groups on their journey towards well-being.
A Listening Ear and Expert Care
Brown's approach focuses on being a supportive presence for her patients, meeting them where they are in their therapy journey. She emphasizes the importance of letting patients take the lead in their care, creating a personalized and empowering therapeutic experience.
Specializing in Dialectical Behavior Therapy (DBT)
Brown incorporates dialectical behavior therapy (DBT) in her practice, a type of therapy known for its effectiveness in treating intense emotions and various mental health conditions. DBT involves skills such as mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness, aimed at helping individuals create balance in their lives.
DBT Therapy Goals
During DBT sessions, Brown strives to enhance patient safety, address barriers to progress, improve quality of life, and develop new coping skills. By combining validation and the benefits of change, DBT supports individuals in managing challenging emotions and behaviors.
Getting Started with DBT
Before beginning DBT, a pre-assessment helps determine the suitability of the therapy for the patient. Brown works closely with individuals to establish treatment goals, ensure commitment to the therapy process, and create a supportive environment for growth.
For more information on dialectical behavior therapy (DBT) and to schedule an appointment, contact the OSF Saint Anthony's Psychological Services department at (618) 474-6240. Most insurances, including Medicaid and Medicare, are accepted, with some eligibility criteria.
About OSF HealthCare Saint Anthony's Health Center
OSF Saint Anthony's is a 49-bed Rural Health designated acute care hospital serving residents of Madison, Jersey, and Macoupin counties. The hospital offers comprehensive services, including a Cancer Center, emergency department, cardiovascular care, neurology, pulmonology, surgery, and rehabilitation services. Fully accredited by leading health organizations, OSF Saint Anthony's is dedicated to providing high-quality, compassionate care to the community.
About OSF HealthCare
OSF HealthCare, founded by The Sisters of the Third Order of St. Francis, is a leading integrated health system with hospitals and locations throughout Illinois and Michigan. With a mission to serve with the greatest care and love, OSF HealthCare strives to provide innovative, accessible, and patient-centered care to individuals and communities.