Image Source: Freepik

Image Source: Freepik

Image Source: Freepik

Image Source: Freepik

Image Source: Freepik

Practice relaxation techniques like yoga or meditation to lower stress levels, which can impact hair health

Reduce Stress

Image Source: Freepik

Regular trims prevent split ends and reduce hair breakage, maintaining the integrity of hair roots

Trim Regularly

Image Source: Freepik

Apply oils like coconut, argan, or olive oil to nourish and strengthen hair roots

Use Natural Oils

Image Source: Freepik

Protect from Environmental Damage

Image Source: Freepik

Wear hats or scarves to protect your hair from sun damage and pollution

Image Source: Freepik