A heart attack, also known as myocardial infarction, occurs when blood flow to the heart is blocked, causing damage to the heart muscle. This serious medical condition requires immediate attention, as it can lead to permanent damage or even death within a short period of time.
It's pertinent to Recognize the signs and symptoms of a heart attack is crucial for prompt treatment. These Common sign are noticeable and must be felt.Symptoms of heart attack include:
- Chest pain or discomfort, often radiating to the arms, back, neck, jaw, or stomach
- Shortness of breath or difficulty breathing which the victim must notice
- Cold sweats
- Lightheadedness or dizziness
- Fatigue or weakness of some parts of the body
- Rapid or irregular heartbeat
If you or someone you know experiences these symptoms, call emergency services immediately to save life.Above symptoms are not to be overlooked
Prevention is better than cure and also a key in reducing the risk of heart attacks. By maintaining a healthy lifestyle, you can lower your risk:
- Eat a balanced diet, low in saturated fats and cholesterol
- Exercise regularly, aiming for at least 150 minutes of moderate-intensity aerobic activity weekly
- Maintain a healthy weight and manage stress
- Limit alcohol consumption and avoid smoking
- Manage underlying health conditions, such as high blood pressure, diabetes, and high cholesterol
Remember, prompt action and a healthy lifestyle can save lives. Don't ignore the signs – act F.A.S.T. (Face drooping, Arm weakness, Speech difficulty, Time to call for help).