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10 Reasons why we loose affection for our spouse

opera.com 1 day ago

Loosing affection for a spouse can occur due to various reasons.

1. Communication breakdown: Poor communication or lack of communication can lead to disconnection and a decrease in affection.

2. Intimacy issues: A decrease in physical intimacy or emotional connection can lead to a loss of affection.

3. Trust issues: Betrayal, infidelity, or broken trust can significantly reduce affection.

4. Differences and conflicts: Unresolved conflicts and significant differences in values, interests, or goals can create distance and diminish affection.

5. Personal issues: Unaddressed personal struggles, depression, anxiety, or unresolved trauma can affect one's ability to connect and show affection.

6. Routine and complacency: Falling into a routine and becoming complacent in the relationship can lead to a decline in affection.

7. Lack of quality time: Spending insufficient quality time together can cause disconnection and reduced affection.

8. External pressures: External factors like work-related stress, financial struggles, or family conflicts can impact the relationship and reduce affection.

9. Personal growth and change: Individuals growing apart or changing interests can lead to a decrease in affection.

10. Unmet emotional needs: Unfulfilled emotional needs, such as feeling unheard, unseen, or unsupported, can cause a decline in affection.

It's important to recognize that relationships evolve, and affection can fluctuate. Addressing issues and making efforts to reconnect can help rekindle affection.

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