Depression is a psychological condition that often results from accumulated emotional pain. Research shows that millions of people have suffered or even died because of depression. While some may try to avoid it, life's circumstances can make it difficult. Understanding the causes of this critical condition is essential to prevent becoming a victim and to better adapt when it arises.
Here are five major causes of depression:
1. Low Self-Esteem
A lack of sufficient self-love, stemming from various factors such as body image, body structure, or self-condemnation, can significantly contribute to depression.
2. Rejection
Being abandoned by loved ones—whether it be parents, children, spouses, siblings, or close friends—can lead to feelings of despair. High expectations of these relationships may be shattered, especially when it feels like their concerns are solely based on what you can provide for them.
3. Financial Instability
Although money is a common necessity, financial struggles can lead to depression. This can occur when one is unable to meet daily needs and bills or experiences significant setbacks, such as failing in long-term investments or accruing debt.
4. Academic Issues
Recent studies indicate that around 1% of university students are at a high risk of depression due to failures, anxiety, and stress. Additionally, not gaining college admission can also be a source of distress.
5. Abuse
Physical, emotional, and mental abuse within marriages, relationships, or other areas of life can result in long-lasting pain and significantly affect overall well-being.
In conclusion, this article aims to highlight the causes of depression and their potential impact on human well-being. By identifying these causes, individuals can better prepare for life's inevitable challenges, which can be detrimental to one's health. Stay vigilant!