Cloves are a spice that offers many health benefits, such as fighting oral diseases and headaches. The flower, known as Syzygium aromaticum (cloves), is native to Indonesia and India.
Cloves are full of antioxidants, including eugenol. Antioxidants help your body fight free radicals, which damage your cells. By removing free radicals from your system, the antioxidants found in cloves can help lower the risk of developing heart disease, diabetes, and certain cancers.
Cloves may be beneficial for health due to their antioxidant and anti-inflammatory properties. They may help manage stomach-related diseases.
Here are some benefits of cloves according to research:
- Aid in digestion
- Fight nausea
- Reduce mouth ulcers
- Prevent bloating
- Fight tooth pain and bleeding gums
- Help control high cholesterol levels
- Increase blood circulation
- Boost the immune system
- Be effective against bacterial infections
- Serve as an antiseptic, preventing infection and promoting healing in minor cuts and wounds
In conclusion, cloves provide numerous benefits to the body. They should be a home remedy that no one lacks.